Central Channel Journeys
Online sessions in January, February and March 2026
An online study and self development group for students and practitioners of Shiatsu Shin Tai. These sessions are themed around the Central Channel and will include Shin Tai related bodywork, Lightbody Activation and proprioceptive practice, theory, questions and discussion.
A review for practitioners who have attended the Shin Tai Central Channel Release training or preparing for Advanced Central Channel training. Also for those with experience of ShinTai but new to Central Channel as an introduction to this work. Recordings and printed materials will be available.
What is Central Channel?
The Central Channel is a region along the spine that includes the vertebrae, the spinal cord, the meninges, the cerebrospinal fluid and the governing vessel meridian.
Unresolved stress and trauma during the lifetime becomes compressed and distorts the flow of Life Force through the Central Channel. This can manifest as habitual physical and life patterns that limit the full expression of the person on many levels.
These energetic Stress Patterns have physical, emotional, psychological and spiritual themes associated with them. Central Channel Release aims to identify and release these patterns at a somatic level.
Read more about the ShinTai approach
Live sessions on Zoom
Mon 19 January 7pm 60-90 mins
- Stage I Stuck in the Past / Stage II Anxiety of the Future
Mon 16 February 7pm
- Stage III Sexuality & Identity / Stage IV Limiting Beliefs
Mon 9 March 7pm
- Stage V Integration of Opposites / Stage VI Structural Alignment
Recordings of live sessions available for 14 days.
You will also receive 6 pre-recorded theory videos and 6 copies of presentations. Please register by 2 January to receive these before the live sessions.
Exchange: £97 for all live sessions, recordings and printed materials.
My aim is to support your understanding, build community, answer questions and develop the resilience and energetic perception to enhance this work. If you miss a session you will receive a recording.
You will need: a quiet space with room to move around, a mat/futon and cushion or chair for the Lightbody Activation / prorioceptive exercise.
Live sessions on Zoom
Mon 19 January 7pm 60-90 mins
- Stage I Stuck in the Past / Stage II Anxiety of the Future
Mon 16 February 7pm
- Stage III Sexuality & Identity / Stage IV Limiting Beliefs
Mon 9 March 7pm
- Stage V Integration of Opposites / Stage VI Structural Alignment
Recordings of live sessions available for 14 days.
You will also receive 6 pre-recorded theory videos and 6 copies of presentations. Please register by 2 Jan to receive these before the live sessions.
Exchange: £97 for all live sessions, recordings and printed materials.
My aim is to support your understanding, build community, answer questions and develop the resilience and energetic perception to enhance this work. If you miss a session you will receive a recording.
You will need: a quiet space with room to move around, a mat/futon and cushion or chair for the Lightbody Activation / prorioceptive exercise.
Kindy Kaur FwSS(T) is a transformational bodywork therapist & teacher, specialising in Shiatsu, ShinTai, Qigong and energy healing practices. She is former Principal & Director of the British School of Shiatsu-Do in Nottingham and a registered Teacher with the Shiatsu Society UK. Kindy teaches in the UK and Europe and offers treatments and supervision at her clinic in Nottingham. Learn more about Kindy here